... or ...
Noun
This structure is used to present two or more examples of options or choices that are representative of a larger set. It suggests that while these specific examples are given, other similar options could also be chosen. It is often used when giving advice, making suggestions, or providing instructions.
Noun +
When used with nouns, the structure indicates that either noun (or something similar) is a suitable choice for the situation.
お父く
Please consult with your father or your mother.
りんご
Eat an apple or a banana or something.
Verb
This structure uses the dictionary form of verbs to suggest two or more possible actions as examples of what someone could do.
Verb dictionary form +
The dictionary form of the verb is followed by
自分で料理する
You should cook for yourself or go to a restaurant.
手紙を書く
Write a letter or make a phone call.
The verbs used are typically related in context. The sentence usually ends with a suggestion, command, or a statement of intent.